In the body, MSG can affect various aspects of human function. When consumed, the sodium ion and the glutamic acid detach from each other, allowing the acid to bind to taste receptors in the mouth and stomach to release the infamous savory flavor that the enhancer provides (as shown in Figure 4).2 However, there have also been many rumors regarding the negative consequences of consuming MSG, including headaches, obesity, and other major health concerns.4 Although there have been research studies attempting to find the correlation between MSG and neurodegenerative disease, researchers ultimately concluded that there was an unrelated natural imbalance of glutamate in the brain.4
Regardless of any positive or negative rumors about MSG and its flavor-enhancing relatives, there is no controversy surrounding its chemical effects on the food many people eat. While many may continue to refer to the effects of MSG as “Chinese-Restaurant Syndrome,” it will remain a fundamental aspect of many cuisines that rely on the molecule to enhance the flavor that so many in the world savor.
Work Cited
- Is MSG (Monosodium Glutamate) bad for your health? - Examine. examine.com. https://examine.com/articles/is-msg-bad-for-your-health/.
- Osmosis from Elsevier. Monosodium glutamate. www.youtube.com. https://www.youtube.com/watch?v=Muym51uXNE4 (accessed 2023-07-16).
- Ruggiero, M. T.; Sibik, J.; Erba, A.; Zeitler, J. A.; Korter, T. M. Quantification of Cation–Anion Interactions in Crystalline Monopotassium and Monosodium Glutamate Salts. Physical Chemistry Chemical Physics 2017, 19 (42), 28647–28652. https://doi.org/10.1039/c7cp05544g.
- TED-Ed. What Is MSG, and Is It Actually Bad for You? - Sarah E. Tracy. YouTube, 2021. https://www.youtube.com/watch?v=EKgEj5asL3o (accessed 2023-07-16).
- The Editors of Encyclopedia Britannica. monosodium glutamate | Description, Uses, & Health Impacts. Encyclopedia Britannica. https://www.britannica.com/science/monosodium-glutamate (accessed 2023-07-16).
- Yamamoto, T.; Inui-Yamamoto, C. The Flavor-Enhancing Action of Glutamate and Its Mechanism Involving the Notion of Kokumi. npj Science of Food 2023, 7 (1). https://doi.org/10.1038/s41538-023-00178-2.